My first few weeks back working with ICANN and I was anxious. Two days planting lavender, honeysuckle and jumbo sunflowers and I was sore! Sore and anxious, that was me this week.
The Prompt: Breathe
Again this week's prompt comes from the Zen by the Brush book by Myoshi Nancy O'Hara.
"The hand sees, the eye
Draws, the body breathes.
Wake up! A rabbit."
And again, first task is to sit for a meditation on that for 5-10 minutes or however long you feel is good to you.
...inspired by the drawing.
Forgetting to breathe
with your heart and ink--that's me
and the ink rabbit.
Confused rabbit all the way. Time to breathe.
Now it's you.